Meditation Monday #15 - Chakra Exploration Ep. I - Root Chakra with Tyler Papa
Update: 2018-10-09
Description
Hello fellow humans!
Welcome back to Meditation Monday!
This week we're kicking off the very first episode of Chakra Exploration with Tyler Papa. We'll take a look at every chakra in depth and discuss how to implement practices, diets and lifestyle habits that align with every chakra in the system.
This first episode is the Root chakra. Tyler and I discuss the purpose of grounding yourself to the root (the earth), and how to live a balanced grounded life through diet and more.
Thanks for tuning in to Meditation Monday, stay tuned for the rest of the Chakras in the series, and I wish you all a great week!
- Solanis
Welcome back to Meditation Monday!
This week we're kicking off the very first episode of Chakra Exploration with Tyler Papa. We'll take a look at every chakra in depth and discuss how to implement practices, diets and lifestyle habits that align with every chakra in the system.
This first episode is the Root chakra. Tyler and I discuss the purpose of grounding yourself to the root (the earth), and how to live a balanced grounded life through diet and more.
Thanks for tuning in to Meditation Monday, stay tuned for the rest of the Chakras in the series, and I wish you all a great week!
- Solanis
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