Meditation and Mindfulness #206
Update: 2025-03-28
Description
Host Regan Brown and Bill Mann, President of GB Group Construction & Painting, sit down with Alan Jenkins, CFO of The Management Trust, as he shares his journey into meditation and how it has become part of his company’s culture. He discusses the impact of meditation on stress reduction and mental well-being, how sessions are structured within the workplace, and the value of fostering a supportive environment for employees.
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