Meditation and Real Life

Update: 2023-02-12

Description

The final episode of Well, This Isn't Normal before the relaunch as Social Anxiety Variety Hour. An introduction to meditation & its benefits, including a brief meditation exercise. Support this podcast: Patreon.com/SaraBenincasa. Weekly SARATONIN newsletter: Patreon & SaraJBenincasa.Substack.com.

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#box-pro-ellipsis-175973124941289{-webkit-line-clamp:2;}Meditation and Real Life

Meditation and Real Life

Sara Benincasa

Meditation and Real Life