Meditation for busy minds

Meditation for busy minds

Update: 2023-06-26
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If you have ever tried to meditate but just end up bored and frustrated due to your busy mind, then this episode is for you. 
Whether or not you can access the state of meditation is not the question. The real question is 'what is the best way for YOU?'


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Meditation for busy minds

Meditation for busy minds

Michelle Marsh