DiscoverHow to Train a Happy MindMeditation on Nonviolence with Kazu Haga #174
Meditation on Nonviolence with Kazu Haga #174

Meditation on Nonviolence with Kazu Haga #174

Update: 2024-11-05
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Kazu Haga leads a powerful guided meditation for letting go of anger and other negative emotions based on the principles of nonviolence. Haga, a renowned nonviolence and restorative justice trainer, combines analytical meditation, visualization, breathwork, and mindfulness meditation to cultivate loving-kindness, inner peace, and compassion.

Episode 174: Meditation on Nonviolence with Kazu Haga 

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Meditation on Nonviolence with Kazu Haga #174

Meditation on Nonviolence with Kazu Haga #174

Kazu Haga