DiscoverGuided MeditationMeditation to Finish Your Work Day (Female Voice) 😌
Meditation to Finish Your Work Day (Female Voice) 😌

Meditation to Finish Your Work Day (Female Voice) 😌

Update: 2024-07-11
Share

Description

Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears can be its own ordeal.


Today’s meditation is our chance to shake off the hustle—emails, calls, all of it—and simply relax. 


So, grab that comfy cushion, drop your bags—literally and metaphorically— and let’s breathe. 


It’s time to unwind.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Meditation to Finish Your Work Day (Female Voice) 😌

Meditation to Finish Your Work Day (Female Voice) 😌

Guided Meditation