Meditation to relax the mind and release over-thinking

Update: 2020-02-18

Description

Do you need to get off the hamster wheel of over-thinking? This meditation is to help you calm the busy problem-solving mind and drop into the peaceful space of your inner being, where everything is known.

Comments

In Channel

Connecting to Your Heart Space + Body Scan Meditation

2020-05-1621:25

Extended Body Scan Yoga Nidra Meditation

2020-04-2230:49

Cultivating Self-Compassion Through Changes

2020-04-1424:32

YogaNidra Reclined Guided Meditation

2020-03-1832:15

Simple Grounding Meditation

2020-03-0712:34

Meditation to relax the mind and release over-thinking

2020-02-1822:36

Simple Meditation for Digestion

2020-02-0619:58

Be Here Now Meditation

2020-01-1312:04

The Guesthouse Meditation

2020-01-1014:42

Body Scan Relaxation Meditation

2019-11-0214:26

“What If” Meditation

2019-09-1414:09

Releasing Fear Meditation

2019-09-0511:34

Breathing Light Visualization

2019-09-0114:51

Simple Listening Meditation

2019-08-3012:40

00:00

Meditation to relax the mind and release over-thinking

#box-pro-ellipsis-176167513659041{-webkit-line-clamp:2;}Meditation to relax the mind and release over-thinking

Meditation to relax the mind and release over-thinking

YogaChristine

Meditation to relax the mind and release over-thinking