In this episode of Meditations: A Stoic Podcast, we explore Marcus Aurelius’ Meditations Book IX, reflecting on Stoic principles that shaped his life and can shape ours today. We delve into the importance of aligning desires with what we control, managing expectations, and adopting a long-term mindset. Aurelius emphasizes the value of progress, the impermanence of life, and the role of perspective in overcoming fear and anxiety. Through practical insights, listeners are encouraged to lower expectations, reframe dissatisfaction, and embrace a simpler, more fulfilling path to happiness.

Hosted by Jared Poirier & Deven Kay.