Today I offer you an enchanting sound experience involving a singing bowl and myself chanting OM (pronounced like AUM). OM is the universal sound mantra repeated over and over. A mantra is a "tool of the mind" that radiates change within the conditions of your mentality re-awakening it, as well as increasingly calming your nervous system to encourage rest and healing. I quickly slip in an introduction of a yoga clothing company that I have recently joined alongside with as an ambassador. I encourage to go through their website and feel the mission they reinforce: https://rippleyogawear.com/ for any purchases you make feel free to use by code: YsFeleciaK and recieve a 12% discount!