This is the podcast for and episode aired on the 08/08/2019 with guest Emily Hua from Meld Magazines

If you are interested in participating Emily’ Photo Essay project fro Meld Magazines, contact Emily at Emily.Hua@meldmagazine.com.au

https://www.meldmagazine.com.au/

*** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night.

There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling and therapy to people of all ages.

Where to get help:

• Your doctor


• Lifeline, call:  13 11 14


• Switchboard: 1800 184 527


• Kids Helpline, call:  1800 55 1800


• National Domestic Violence Hotline – Call:  1800 200 526


• Beyondblue –  Call: 1300 22 4636


• SuicideLine – Call: 1300 651 251

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