This episode lets you enter the mind of a man when dealing with heartbreak. The idea of a man being heartbroken is ridiculed because of the notion of "what did he do to contribute to his heartbreak" or "he must have cheated and now he feels bad." Sometimes that is the furthest from the truth. Come listen to this episode where we are vulnerable, transparent and let you peak behind the curtain of heartbreak. We also touch on the "Apology tour" or often called the "Healing tour" where my guest Benley illustrates his experience with this. 

Please feel free to reach out to Benley for any of your fitness needs. He can be found on instagram @mr.168 or @_benley_ .