DiscoverIntegrative Nurse Coaches in ACTION!Menopause Insights- Suzanne Greiner BSN, RN, NC-BC
Menopause Insights- Suzanne Greiner BSN, RN, NC-BC

Menopause Insights- Suzanne Greiner BSN, RN, NC-BC

Update: 2025-04-14
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Menopause Insights from a Nurse Coach-Suzanne Greiner BSN, RN, NC-BC Highlights

“Yes, I'm going through perimenopause. And what do I want my perimenopause story to look like? Do I want to be a victim to going through this?

Or do I want to be that victor? I went through perimenopause, and I was able to do this, and I was able to find solutions for my own health. And I think the kicker for me at that point in my perimenopausal journey was, I want this to be that when I'm 85 years old, and I look back on my life, this is the point that I chose for longevity of my life, versus a quick fix.

So, every decision past, that point in time was, is this going to be helping my 85-year-old body to hike a mountain, or is it going to set me back? So those are the kinds of decisions of working with my future self. What does my future self-want me to do at this moment?” ~Suzanne Greiner BSN, RN, NC-BC

Ah-Ha Moments

  • In mid-life, if you’re lucky, you WILL go through the stages of menopause- perimenopause, menopause and post menopause
  • You have choices and a voice as it relates to your health- and ALL aspects of your life
  • Imagine the life you want to life at 85 years old- ask yourself- is this a decision that will support me when I get to be 85?
  • Let Them = Let Me…. You get to choose what comes next.  What will you do with your one precious life?

Links and Resources

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
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Menopause Insights- Suzanne Greiner BSN, RN, NC-BC

Menopause Insights- Suzanne Greiner BSN, RN, NC-BC

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