Can supplements claiming to make menopause symptoms more bearable, really help?

Going through menopause can result in a myriad of symptoms, leaving women stressed, exhausted, and desperate for anything that might make it easier to deal with.

In recent years, a huge range of products have become available in supermarkets, pharmacies and online, all promising to help alleviate some of these symptoms – for a price. So listener Susie, who said she felt she was experiencing some of these symptoms, got in touch with Sliced Bread, to ask if it might be money well spent?

Greg Foot drills down into the top ingredients of these supplements and their claims, alongside GP Dr Helen Wall who runs a Menopause Clinic in Greater Manchester. They look at what the science says, and ask if these supplements really can support women through the menopause?

RESEARCHER: PHIL SANSOM
PRODUCER: KATE HOLDSWORTH, PHIL SANSOM & GREG FOOT