Menopause and Motherhood β How to Speak to Your Doctor About Your Symptoms
Description
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I talk more about the WellnessPack Woman 45+ in this episode. You can check it out here.
Are you struggling with menopause symptoms and feeling unsure how to bring them up with your doctor? Youβre not alone β and you donβt have to suffer in silence. In this empowering episode, [Your Name] shares practical tips to help you prepare for your appointment, communicate confidently, and advocate for the care you deserve.
We cover:
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Why your symptoms are valid and should be taken seriously
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How to track and present your symptoms clearly
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What treatment options you can ask about β including HRT and lifestyle support
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Questions to ask your doctor (and how to handle being dismissed)
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Why itβs OK β and important β to stand up for your health
Whether youβre in perimenopause, menopause, or beyond, this episode will give you the tools to speak up and get the help you need.