Menopause and Motherhood β€” How to Speak to Your Doctor About Your Symptoms

Menopause and Motherhood β€” How to Speak to Your Doctor About Your Symptoms

Update: 2025-07-21
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πŸ’› Want to know the supplement I personally use to support my nutrition?

I talk more about the WellnessPack Woman 45+ in this episode. You can check it out here.


Are you struggling with menopause symptoms and feeling unsure how to bring them up with your doctor? You’re not alone β€” and you don’t have to suffer in silence. In this empowering episode, [Your Name] shares practical tips to help you prepare for your appointment, communicate confidently, and advocate for the care you deserve.


We cover:

βœ… Why your symptoms are valid and should be taken seriously

βœ… How to track and present your symptoms clearly

βœ… What treatment options you can ask about β€” including HRT and lifestyle support

βœ… Questions to ask your doctor (and how to handle being dismissed)

βœ… Why it’s OK β€” and important β€” to stand up for your health


Whether you’re in perimenopause, menopause, or beyond, this episode will give you the tools to speak up and get the help you need.

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Menopause and Motherhood β€” How to Speak to Your Doctor About Your Symptoms

Menopause and Motherhood β€” How to Speak to Your Doctor About Your Symptoms

Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist