By doing this podcast series, what I realized was that we all have different menstrual health conditions and experiences. Some of us may struggle to have our periods, some have heavy bleeding, so suffer from special conditions like endometriosis or PCOS, and some experience menopause. But at the end of the day, what we all share is a desire to understand our bodies and live our best lives with our menstrual cycle. On this episode, we share stories of different people, to realize that we are all together in the end.

In Part 1, Pro Mountain Biker Isla Short shares how she was diagnosed with endometriosis and how she has learned to live with the condition to keep performing at the highest level.

In Part 2, cyclist Leslie Etheridge shares how it is to live with PCOS (Polycystic Ovaries Syndrome). She shares how it has affected her life and how she found solutions to live with it and perform and be happy on the bike, in her life, and at work.

Lastly, in part 3, with discuss with Sara Gross (ex pro triathlete) about the community she has build to bring women together to share their menstrual health and women performance journey, and learn together.

If you want to participate in Feisty Media Summit (March 25-27) you can follow this link and use code FEVERTALK for 50$ off.