DiscoverTeachers UnifyMental Health: Jack Hilton
Mental Health: Jack Hilton

Mental Health: Jack Hilton

Update: 2024-01-21
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On this episode, we’ll hear from Jack Hilton, a social worker in Maine who specializes in trauma-informed counseling. He shares how his personal trauma and work as a local journalist led him to a career in social work. He also talks about EMDR, gives some tips for when someone becomes activated & anxious, and the benefits of therapy.

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Mental Health: Jack Hilton

Mental Health: Jack Hilton

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