Mental Health Awareness Month 2023 : Dealing with Pain
Update: 2023-10-17
Description
In this episode, author,life coach and wellness educator, I talk about surviving suicidal thoughts and filling up the feeling of emptiness. Feeling not good enough and how to move through those feelings.|| Helpline for South African listeners: Depression and anxiety
Dr Reddy's Help Line
0800 21 22 23
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90 www.lifelinesa.co.za || Help line for listeners in the US: TW// US 1-800-273-8255
CA 1-833-456-4566
UK 0800 689 5652
||
Helpline for Kenya:
Amani Counselling Center: 0722 626 590/0733 263 870
Kenya Marriage Counselling: 0721 743 977
Suicide Helpline Befrienders Kenya: 0736 542 304/0722 178 177
Dr Reddy's Help Line
0800 21 22 23
Pharmadynamics Police &Trauma Line
0800 20 50 26
Adcock Ingram Depression and Anxiety Helpline
0800 70 80 90 www.lifelinesa.co.za || Help line for listeners in the US: TW// US 1-800-273-8255
CA 1-833-456-4566
UK 0800 689 5652
||
Helpline for Kenya:
Amani Counselling Center: 0722 626 590/0733 263 870
Kenya Marriage Counselling: 0721 743 977
Suicide Helpline Befrienders Kenya: 0736 542 304/0722 178 177
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