Mental Health Matters: Breaking Stigmas, Finding Support & Ways to Cope

Update: 2021-01-18

Description

I am sorry guys I had music on this episode but Spotify and anchor had to approve it. The wait would have been too long. This episode is about the importance of mental health and raising awareness for the treatment of mental illnesses. Breaking stigmas. Finding support and knowing you are not alone.

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💙Mental Health Resources: https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat/ 💙https://ibpf.org 💙https://www.veteranscrisisline.net Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.