5 Tricks for your Mental Health

IMPORTANT TIME STAMPS:

-Stay Connected: 2:42
-Grounding: 7:48
-Breathing Technique: 13:20
-Social media (take break from): 15:26
-Yoga: 18:08

✨Don’t forget to send your travel/mortgage/budgeting/lawofattraction and/or mental health questions to my email: eatlivebreathemortgages@gmail.com

🤩 Social:
https://instagram.com/gialovestravel/

🎨 Personal Artwork:
https://instagram.com/facesofsatellite/