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Mental Training for Utrarunners

Mental Training for Utrarunners

Update: 2022-02-18
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The Mile 27 Coaches  talk about  training the mind, how to stay motivated, finding flow state , how to develop mental strength to push hard in both training and racing and a whole lot more.



If you ever wondered about how you can develop a mental state that can maximise both enjoyment and performance in both training and racing then don't miss this one.                                                      

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Mental Training for Utrarunners

Mental Training for Utrarunners

Mile 27