Mental Wellness @ University

Update: 2018-11-08

Description

A story on mental wellness at uni, how I coped and got through a lot with a few ideas for things that may help those who need. Let me know what you think! Always grateful. Thank you ☺️

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In Channel

Jack Villiers: Wounded Workplace Culture & The Importance of Making Healthy Masculinity Mainstream

2023-06-1146:54

Robyn Leonie: Indigenous Wisdom, Connecting to Altars, Plant Medicine, and Vision Quests.

2023-05-0351:24

Alex Wirthl: How To Be A Heart-Led Man, The Importance of Elders & Finding Purpose

2023-04-1434:53

Gabrielle Francis: How To Receive Medicine In Everyday Life, Healing Trauma Patterns, Self-Care For Spaceholders

2023-04-0645:49

Isaac Natoli: The Importance of Community, How to Be Authentic & Turning Pain into Power

2023-03-3046:59

Arktara Rose: What Is A Temple Night? Sacred Sexuality & Tantra in Everyday Life

2023-03-2243:02

Nico Andonakis: Father Wounds, Seeking Discomfort & How To Make Lifestyle Changes

2023-03-1449:51

Sophie Arkana - Shadow Work, Self Love & Feminine Healing

2023-03-0942:39

Nigel Van Der Horst: Men's Work, Brotherhood & Healthy Masculinity

2023-03-0701:27:11

A New Start

2019-03-2003:50

The Importance of Tribe

2018-12-1905:39

Protecting Your Energy

2018-12-0604:17

Getting Fresh Perspective

2018-11-1905:10

Mindful Walking

2018-11-1304:08

Mental Wellness @ University

2018-11-0806:07

Starting Something New

2018-11-0504:06

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Mental Wellness @ University

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Mental Wellness @ University

Leyth Hampshire

Mental Wellness @ University