Merry Christmas from Man Up / Man Down

Update: 2022-12-22

Description

Not a lot of notes, just a big thank you for your support.

Have a great Christmas and holiday season, and a Happy New Year!

David and Volker

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In Channel

Episode One - Intro to our podcast Man Up / Man Down

2022-09-1946:03

Mid Life Crisis - what does it actually mean?

2022-10-0342:09

Let's talk about Alcohol and middle aged men

2022-10-1341:58

Fitness for real and weight loss

2022-10-2041:56

Puppy Love - a man's best friend

2022-11-0343:54

Neurodiversity and Middle Age

2022-11-1740:17

Matthew Knight - Mental Health, Freelancing and Leapers

2022-12-0146:12

Work Life and the Future of Work

2022-12-1543:08

Merry Christmas from Man Up / Man Down

2022-12-2233:21

Nutrition and Health for Middle Aged Men - Lurata Lyon

2023-01-0553:55

Mindfulness in or beyond Midlife

2023-01-1943:13

Mindfulness for Middle Age - Fiona McKinnon

2023-01-2648:49

Sleep - we all need it but are we getting enough?

2023-02-0944:31

Alcohol Explained - William Porter

2023-02-1648:31

Being always on - Social Media and whether Middle Aged Men can keep up :-)

2023-02-2344:06

Body Dysmorphia and Eating Disorders - Beau Marksohn

2023-03-0246:17

Erectile Dysfunction and Penis Implants

2023-03-0942:51

2x Neurodivergent founder - Roei Samuel

2023-03-2345:11

Ripped at 50 - Jason Smith

2023-04-0643:01

Andy Delderfield- Alcohol Free Runners

2023-04-2047:24

00:00

Merry Christmas from Man Up / Man Down

#box-pro-ellipsis-176732628422765{-webkit-line-clamp:2;}Merry Christmas from Man Up / Man Down

Merry Christmas from Man Up / Man Down

Merry Christmas from Man Up / Man Down