DiscoverShawn MynarMetabolic Flexibility: What Is It + How Do We Get It? — #101
Metabolic Flexibility: What Is It + How Do We Get It? — #101

Metabolic Flexibility: What Is It + How Do We Get It? — #101

Update: 2019-05-17
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Download episodeHow do we move forward once we’ve been keto and want a little bit more freedom with our food choices and meal options? Find out what metabolic flexibility is all about and how we can get it.   Topics Discussed in this Episode: What it means to be metabolically flexible The benefits of metabolic […]


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Metabolic Flexibility: What Is It + How Do We Get It? — #101

Metabolic Flexibility: What Is It + How Do We Get It? — #101

Shawn Mynar