Metabolism and the ‘cave person’ brain

Update: 2025-05-08

Description

In this episode we were lucky enough to speak to the legend who is Dr G, from the renowned Gaudiani Clinic and author of the incredible book ’Sick Enough’.

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In Channel

Weight gain

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Food Challenges

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Disordered “Justification"

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Getting Un-stuck From Quasi Recovery

2025-09-1250:02

Skinny Doesn’t Equal Happiness

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Triggers and “The Glass Dome"

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Setting Goals & Taking Action

2025-05-1557:53

Debunking Nutrition Myths

2025-05-0858:07

Metabolism and the ‘cave person’ brain

2025-05-0849:44

Eating Disorder Rules and Conditions

2025-05-0156:01

Permission and Surrender

2025-04-2001:02:13

A psychologist’s insight into CBT-E treatment

2025-04-0453:56

Nutrition in Recovery with Sophie Corbett

2025-04-0355:35

Body image, societal pressures & more

2025-03-2455:03

10 Recovery Tools

2025-03-0348:11

The Magic Pill

2025-02-2441:43

Body image, self compassion and navigating diet culture - with Chrissy Kapartis

2025-02-0701:00:58

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Metabolism and the ‘cave person’ brain

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Metabolism and the ‘cave person’ brain

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Metabolism and the ‘cave person’ brain