DiscoverHow to be Okay (so that everything else doesn't have to be)Metaphorical lions, tigers and bears - oh my! How did we get here? Part 1 (NATURE)
Metaphorical lions, tigers and bears - oh my! How did we get here? Part 1 (NATURE)

Metaphorical lions, tigers and bears - oh my! How did we get here? Part 1 (NATURE)

Update: 2021-04-09
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#004 - In part one of the 'how did we get here?' series we take a deep (like 70,000-years-deep) dive into the history of our species to figure out why we tend to look outside ourselves to feel okay. The bad news? Our brains are wired for negativity because once upon a time its job was to keep us from getting eaten by (non-metaphorical) lions. The good news? We are not our brains. We are the observers of them; which means we can choose not to believe all the made up stories our brains feed us. Tune into Episode 004 to hear how! Show notes found at howtobeokay.ca 


Music: Adventures by A Himitsu https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

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Metaphorical lions, tigers and bears - oh my! How did we get here? Part 1 (NATURE)

Metaphorical lions, tigers and bears - oh my! How did we get here? Part 1 (NATURE)

Laura Hudson