Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.

Update: 2019-02-17

Description

In this episode, I had the chance to sit down and chat with Michelle Pound, a meditation and mindfulness consultant, reiki practitioner, yoga instructor and health coach. Michelle works with companies to cultivate and maintain good mental health and thriving work environments through meditation and mindfulness. We discussed the benefits of having a work culture that supports employees' overall well-being and the impact a personal practice makes in our lives. We also chat about the importance self-worth plays in transforming your life.

You can learn more about Michelle by following her

Instagram @MichellePound

Website www.MichellePound.com

Comments

In Channel

Optimizing Life For Authenticity & A Resilient Mindset - Chatting With Brooke & Chris

2021-03-0101:14:14

Studying Ayahuasca, The Art Of Surrender, And Identifying Purpose With Paula Rayo

2020-11-2301:20:41

Paying Attention To Where Our Attention Flows: Instagram & Life's Wonderful Distractions

2020-10-2410:46

The Porn Crisis & Modern Masculinity With Chris Evans

2020-08-3101:10:41

The COVID Chronicles: Chris Evans On Being Your Authentic Self & The Good News About Quarantine.

2020-04-2801:04:22

Why COVID 19 Is Mindset Bootcamp & How The News Lost Public Trust.

2020-04-0531:30

Augustto Javier On The Sharing Economy, The Esoteric, And Accessing Your Intuitive Power.

2020-03-2801:47:10

How Mindfulness Is Helping Brands Boost Culture, Performance & Mental Health With Kayla Kozan.

2019-11-2501:02:47

Sean Grabowski Discussing Mindfulness & The Process Of Self Work On The Naked & Wandering Podcast.

2019-11-0701:14:37

Startup Founder & Psychedelics Advocate Tyler Bryden On Burning Man & The Technological Future.

2019-10-2101:12:26

How To Meditate, Why To Meditate & What It Actually Does To Your Brain.

2019-10-1911:26

The Myth Of The Comfort Zone & How To Easily Expand Your Abilities.

2019-10-1111:39

Andrew Wyton On Living Out Your Passion, How To Think Freely & Humanitarian Work In S. Sudan.

2019-09-2701:04:04

Jordan Candlish On Morning Routines, Spiritual Resilience And The Benefits Of Meditative Practice.

2019-09-0351:47

Overstimulation As An Epidemic: How Meditation & Mindfulness Can Help The Mind.

2019-08-1621:58

Dale Stephenson On Following Intuition, Career/Life Harmony & Personal Expansion.

2019-06-0753:55

Sirena Abalian On Sustainability, Environmental Consciousness And Biohacking.

2019-04-1551:10

Quinn Welychka On The Entrepreneurial Mindset & The Story Of His Brand bCLUTCH.

2019-04-0255:03

Andrew Derayeh On The Pursuit Of Professional Athletics, Entrepreneurship & Diligence.

2019-03-0801:05:43

Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.

2019-02-1742:42

00:00

Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.

The Mindful Steward Podcast

#box-pro-ellipsis-176074997370473{-webkit-line-clamp:2;}Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.

Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.

The Mindful Steward Podcast

Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.