DiscoverThe Innate Flow PodcastMicrodosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)
Microdosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)

Microdosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)

Update: 2024-09-12
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On this co-release, I'm interviewed by my friend Beth Ann Pennell Host of the Ebb and Flow Sessions. We discuss microdosing and healing trauma through the breath as well as a wide range of other topics. Enjoy!




You can find Beth Ann on IG: @ebbandflow.coaching




Find more information on the ⁠Microdosing Mastery Mentorship⁠


Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠"The 5 Keys to Microdosing Mushrooms".⁠⁠


Want to show your support for the psychedelic revolution? ⁠⁠Get Innate Flow Merch!⁠⁠


Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1

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Microdosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)

Microdosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)

Nathaniel Baumgardner