Microdosing Joy

Microdosing Joy

Update: 2025-12-15
Share

Description

πŸŽ‰ Welcome back to another exciting episode of Midlife Magic! πŸŽ‰

Β 

In today's episode, we dive into the wonderful world of **microdosing joy!** 🌈 Are you ready to discover how you can sprinkle bits of happiness throughout your day and tackle the chaos of midlife? Join us for unfiltered, candid conversations about the ups and downs of this unique phase of life. 

Β 

We explore the truth about the busy nature of midlife, share heartfelt gratitude for our wonderful listeners, and dissect the myth of "toxic positivity." We promise lots of laughs, relatable anecdotes, and practical tips that you can easily integrate into your daily routine. πŸ™Œ

Β 

What's in store:

- The *joy of being busy* (and why it's never going to get less busy) πŸ€”

- How little moments of gratitude can shift your mindset and elevate your mood β˜€οΈ

- Real talk on the *"cup of joy"* theory that will make you rethink how you view life's challenges (and possibly your coffee!) β˜•οΈ

- The importance of *choosing joy* every single day, no matter what life throws your way πŸ’ͺ

Β 

So buckle upβ€”this could be our best episode ever! Or, you know, just a delightful fluff of joy. You be the judge! πŸ₯³

Β 

If you loved this episode, don't forget to hit that **follow button** and share it with someone who could use a little midlife magic in their life. πŸ’– Let's spread the joy together!

Β 

Thanks for tuning in, and as always, we appreciate your support! You're the best! Now go rock the rest of your day! 🎊

Β 

#MidlifeMagic #MicrodosingJoy #Gratitude #JoyfulLiving #PositiveVibes

Β 

**Follow us for more relatable parenting content:**

Β 

If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here:

https://www.thesandwichedgen.com/ebook

Β 

Make sure you follow for daily entertainment here @BarbaraStratte on Instagram

Β 

Find Our Go To Favorite Things for Fun, Home, Family & Aging ParentsΒ 

https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent

Β 

If You Enjoy Reading Here's The Blog

https://www.thesandwichedgen.com/blog

CommentsΒ 
In Channel
Microdosing Joy

Microdosing Joy

2025-12-1524:14

Surviving Family Trips

Surviving Family Trips

2025-12-0129:19

Small Talk Sucks

Small Talk Sucks

2025-11-2423:02

Happy Holidays???

Happy Holidays???

2025-11-1741:06

Barb Had A Bad Week

Barb Had A Bad Week

2025-11-1021:40

Stop Comparing

Stop Comparing

2025-11-0328:41

Silent Drowning

Silent Drowning

2025-10-2732:06

Skurfawful

Skurfawful

2025-10-2031:08

Advocate With A Smile

Advocate With A Smile

2025-10-1322:53

Money Mindset

Money Mindset

2025-10-0631:20

Magic & A Little Woo

Magic & A Little Woo

2025-09-2928:05

Parenting Your Parents

Parenting Your Parents

2025-09-2227:51

Dead Cat & Date Nights

Dead Cat & Date Nights

2025-09-1529:16

Burn Baby Burn

Burn Baby Burn

2025-09-0833:21

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Microdosing Joy

Microdosing Joy