Today, Julie Flakstad of The Midlife Truth Project joins us for a seasonal conversation about more midlife truths. 

If you haven't "met" Julie through our original episode, her links are below. In today's conversation, we cover the ache of letting go, holding onto expectations in parenting and relationships, the changing role of families, and so much more.

The Midlife Truth Project was originally a series of interviews, a time capsule of thoughts and feelings about women's experiences at the intersection of their 40s and 50s. Now, these vulnerable shared truths from the Midlife Truth Project, a cross-generational portal of wisdom, help normalize and reframe what aging looks like today.

Just like you, Julie wears many hats in her daily life, including the new role of producer. In midlife, she has chosen to lead intentionally by surrounding herself with people and experiences that trigger ideas and spark conversation on her new podcast, The Midlife Truth Project.

If evolving friendships, changing family dynamics, financial security, ever-changing body awareness in the physical and spiritual sense, hormones, or sex have caught you in a riptide, give yourself permission to be heard, reflect, laugh, and maybe even cry because that's good, too.

We invite you to follow and befriend Julie of The Midlife Truth Project. Learn More about The Midlife Truth Project:

https://julieflakstad.com/the-midlife-truth-project/

Listen to The Midlife Truth Project Podcast:

https://podcasts.apple.com/us/podcast/the-midlife-truth-project/id753414021

Julie Flakstad

www.instagram.com/julieflakstad

The new LFYS website: www.luxuriesforyoursoul.com

Look for the "fight" post in an upcoming journal entry.

Alexis Kletjian

www.instagram.com/alexiskletjian

Lauren Golt

www.instagram.com/lagolt