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Mile 8: Crisis, Stress & Coping Strategies

Mile 8: Crisis, Stress & Coping Strategies

Update: 2021-04-20

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Description

As Dixie is having a stressful morning, she and Tommy decide to talk about crisis and stress; how to identify the signs, and how to develop coping strategies to work through them.

https://smile.amazon.com/dp/B08SWC9VDR?tag=amz-mkt-chr-us-20&ascsubtag=1ba00-01000-s1060-win70-other-smile-us000-pcomp-feature-scomp-wm-5&ref=aa_scomp

https://www.twelveoaksrecovery.com/about/podcast/

https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html

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Mile 8: Crisis, Stress & Coping Strategies

Mile 8: Crisis, Stress & Coping Strategies

Twelve Oaks Recovery