Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner
Description
Lydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her son. Through her journey, she emphasizes the importance of vulnerability, gratitude, and open conversations about mental health across generations.
• Lydia shares the impact of 9/11 on her as a teenager
• Understanding how her upbringing shaped her resilience
• The cultural shift surrounding mental health in the Millennial generation
• Experiences of postpartum depression and the need for candid dialogue
• Acknowledging grief while finding hope and gratitude amidst loss
• The significance of connection and support in healing
Remember to reach out if you're struggling; you are not alone. Dial 988 in the States or contact a crisis hotline in your country.
Song : "Goodness of God" used by permission muscibed.com subscription.
You ARE:
SEEN KNOWN HEARD LOVED VALUED
United States
