DiscoverSpit or Swallow PodcastMind-Body-Spirit Wellness ft. Oyin Talabi
Mind-Body-Spirit Wellness ft. Oyin Talabi

Mind-Body-Spirit Wellness ft. Oyin Talabi

Update: 2024-02-02
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Description

On this amazing episode of the pod, Hausa Chocolate gets into holistic wellness with Oyin Talabi.


They discuss New Year Resolutions, the Mind-Body-Spirit connection mindful living practices, becoming in tune with one’s self and general tips on improving our mental health and sex lives.



Themes: Mindfulness, Meditation, Wellness


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Mind-Body-Spirit Wellness ft. Oyin Talabi

Mind-Body-Spirit Wellness ft. Oyin Talabi