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Mind-Body Techniques for Pregnancy and Postpartum

Mind-Body Techniques for Pregnancy and Postpartum

Update: 2021-11-30
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mind-body-techniques-for-pregnancy-and-postpartumMaternal stress, while natural and common, can lead to adverse health outcomes. Based on her research, Shilpa Babbar, MD, OB/Gyn-Maternal and Fetal Medicine at Children’s Mercy Kansas City, describes mind-body therapies and interventions, such as muscle relaxation, biofeedback, tai chi, yoga, meditation, mindfulness and hypnosis, which may be effective during pregnancy and postpartum care.
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Mind-Body Techniques for Pregnancy and Postpartum

Mind-Body Techniques for Pregnancy and Postpartum

Children's Mercy - Pediatrics in Practice