“Hello, and welcome to ‘Mind the Gap’—the podcast where ancient wisdom meets modern emotional intelligence. I’m Michael Comyn, and with 38 years of experience in this field, I’m thrilled to guide you through exploring how we can bridge the gap between our emotions and reality.

Each episode delves into the profound teachings of Stoic philosophers, offering insights that have stood the test of time. We’ll connect these timeless lessons with contemporary strategies for managing feelings, building resilience, and enhancing self-awareness. Whether you’re grappling with stress, seeking clarity, or simply curious about how ancient wisdom can inform modern living, ‘Mind the Gap’ is here to illuminate your path.

Join me for thought-provoking discussions, practical tools, and actionable strategies designed to help you navigate life’s complexities with greater ease and understanding. Don’t miss out—subscribe now to stay updated and be the first to hear each new episode.

Let’s embark on this journey together and transform challenges into opportunities for growth. Tune in to ‘Mind the Gap’, and let’s close the gap between what we feel and what’s happening. See you on the next episode!”