Mindful Eating...Santa Monica

Mindful Eating...Santa Monica

Update: 2023-06-15
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We often get tempted with the lure of creams and colors of cakes, donuts and mochis. Yummy,our stomachs are happy. But the aftermath will be felt in our bodies if we’re not mindful of what we eat. This episode explore how Southern California has helped us rethink about eating.
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Mindful Eating...Santa Monica

Mindful Eating...Santa Monica

Rachelle Ramirez