In this episode, Brendalyn Bachelor, mindfulness teacher, counselor, and Spiritual director joins me as she shares her profound spiritual evolution, from the sacred waters of Baptism to the unifying embrace of Unity.

Brendalyn brings her creativity to the forefront through her expressive writing, therapeutic interventions, and mindfulness ideas. We'll unravel the threads of her innovative ideas, including the "Don't Know Altar," the "Happiness Daily Inventory," and the intriguing "Mind the Eating Gap."

Brendalyn's journey is not just a personal exploration; it's a quest to extend a helping hand to others. She's a beacon of inspiration, constantly learning and developing herself to be a guiding light for those seeking a mindful and purposeful existence.

So, join me in this insightful conversation with Brendalyn Bachelor – a remarkable individual weaving spirituality, mindfulness, and creativity into a tapestry of empowerment and growth.

Connect with Brendalyn: www.coachableyou.org

Connect with Bob: www.mindfulnessskills.com
Learn more about us: www.linktr.ee/mtmindconsulting