Mindful Meditation of the Breath and Body

Update: 2019-07-21

Description

This guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo

Comments

In Channel

Lessons Learned and Not Learned

2023-01-2802:09:04

New Year Lessons Learned and Not Learned

2023-01-0157:17

Prayer for Peace on Earth

2022-03-1101:52

Heart Centered Gratitude

2020-11-2617:05

Full Moon Chakra Cleansing

2020-08-0212:05

Dealing with the emotion of grief

2020-03-3021:01

Full Moon Yoga Nidra

2019-11-1212:51

Magic Carpet Ride a children's meditative adventure!

2019-10-2608:28

Peaceful Butterfly - Nighttime Relaxation for Children

2019-08-0506:30

Mindful Meditation of the Breath and Body

2019-07-2112:37

Filling Your Cup

2019-06-1914:38

New Day

2019-04-0713:09

Root Grounding Experience

2019-03-1514:19

Relaxation for Balancing the Mind and Body

2019-02-0908:31

Week 7 of Rock Your Chakras

2018-12-0915:18

Week 6 of Rock Your Chakras

2018-12-0209:46

Week 5 of Rock Your Chakras

2018-11-2524:48

Week 4 of Rock Your Chakras

2018-11-1816:44

Week 3 of Rock Your Chakras

2018-11-1116:51

Week 2 of Rock Your Chakras

2018-11-0420:31

00:00

Mindful Meditation of the Breath and Body

#box-pro-ellipsis-176569588315529{-webkit-line-clamp:2;}Mindful Meditation of the Breath and Body

Mindful Meditation of the Breath and Body

Tina Gifford

Mindful Meditation of the Breath and Body