Mindful Sunday: celebrating my 6 years meditation anniversary
Update: 2025-10-19
Description
The FighterDiet mindset includes self reflection and self observation practice. In this clip I’m sharing about how I manage fears, anxiety, worrying and depression with meditation.
Fitness goals evolve, my body image and self love evolve and I choose to focus on gratitude.
If you’re feeling overwhelmed and self defeated in your daily life, come meditate with me and you’ll find a whole new way to live your life.
PAULINENORDIN.uscreen.io
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