Mindful of Race, Transforming Racism from the Inside Out

Update: 2019-03-19

Description

Ruth King shares that “Racism is a heart disease, and it’s curable.” In this talk she shares insights from her new book, Mindful of Race, and her approach of blending mindfulness principles and meditation with an exploration of our racial conditioning, its impact, and our potential.

For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Comments

In Channel

Mindful of Race, Transforming Racism from the Inside Out

2019-03-1901:03:58

Peace and Restoration Beneath The Turbulence

2018-11-2137:35

Why Truth-Telling Still (and Always) Matters

2018-11-1434:53

The Value of Added Dimensions

2018-10-3028:26

Good in the Beginning, Middle, and End

2018-10-0233:20

Establishing and Enhancing Your Practice to Transform Your Life

2018-09-2539:11

Live in Love, in Joy, Even Among Those Who Hate

2018-09-0442:47

Dwelling Places for the Mind and Heart

2018-08-2830:20

Massaging Your Perspective: The Road to Happiness

2018-08-2135:28

Being a Buddha

2018-08-0744:54

Brahma Viharas: Series Conclusion, Assessments and the Way Forward

2018-07-0337:17

Brahma Viharas: Equanimity - Part II

2018-06-2629:01

Everything is Workable. Really.

2018-06-1940:06

Brahma Viharas: Equanimity - Part I

2018-06-1237:47

Notes on the Brahma Viharas

2018-06-0526:21

Brahma Viharas: Sympathetic Joy - Part II

2018-05-2226:29

Bringing Relaxation, Joy and Ease to Your Practice

2018-05-1501:07:26

Brahma Viharas: Sympathetic Joy - Part I

2018-05-0937:33

Brahma Viharas: Compassion - Part II

2018-04-2423:12

Brahma Viharas: Compassion - Part I

2018-04-1033:17

00:00

Mindful of Race, Transforming Racism from the Inside Out

Insight Meditation Community of Charlottesville (IMCC)

#box-pro-ellipsis-175957231734241{-webkit-line-clamp:2;}Mindful of Race, Transforming Racism from the Inside Out

Mindful of Race, Transforming Racism from the Inside Out

Insight Meditation Community of Charlottesville (IMCC)

Mindful of Race, Transforming Racism from the Inside Out