Mindfulness: A Vital Tool for Educators' Well-Being with David K. Richards
Description
Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator who transitioned from a high-powered career in corporate banking to teaching. David shares his personal journey of facing burnout in his 30s and how he discovered mindfulness as a transformative tool for well-being.
Join us for an inspiring conversation that highlights the importance of prioritizing mental health and well-being in the demanding field of education.
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