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Mindfulness Phase IV : Mindfulness based CBT benefits in Reactivity Rollercoaster patterns
2022-02-1806:17
Mindfulness Phase III - Mindful Emotional response and Cognitive therapy
2022-02-1742:31
Mindfulness Phase II : Limitation of Illusions
2022-02-1731:52
Mindfulness Phase I : The Here & Now
2022-02-1725:28
Mindfulness : Introduction/Initiation
2022-02-1713:58
Cognitive approach to Anxiety disorder
2022-02-1706:59
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