Mindfulness - The Key to Accessing Joy & Healing Racial Trauma
Update: 2024-05-06
Description
Join us as we create a safe space for powerful conversations about race, spirituality and healing trauma through mindfulness with Jenée Johnson.
Resources:
The Sum of Us by Heather McGhee
Mindfulness for Beginners: Reclaiming the present Moment & Your Life by Jon Kabat-Zinn, PhD
Thanks! How the New Science of Gratitude Can Make You Happier by Robert A. Emmons, PhD Gratitude Works by Robert A. Emmons, PhD
100 Scriptures to Cultivate Joy: Twelve Pathways to Build a Heart of Rejoicing by David D. Bergey
Resources:
The Sum of Us by Heather McGhee
Mindfulness for Beginners: Reclaiming the present Moment & Your Life by Jon Kabat-Zinn, PhD
Thanks! How the New Science of Gratitude Can Make You Happier by Robert A. Emmons, PhD Gratitude Works by Robert A. Emmons, PhD
100 Scriptures to Cultivate Joy: Twelve Pathways to Build a Heart of Rejoicing by David D. Bergey
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