Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.

Update: 2020-11-14

Description

Today’s all about being in the NOW! My personal techniques on how to appreciate and be totally in all of life’s pleasures. Also my two week challenge to get in your most optimal shape, mind, body and soul! Instagram- HANNAH.JJ TikTok- HANNAH.JJJ More information on the two week challenge there aka updates and information if you also want to try! Love y’all, keep those vibrations way up

Comments

In Channel

Trusting and Allowing Things to Align

2022-09-0617:53

Healing In The Same Environment That Broke You.

2022-02-2219:49

The Key To Living a Positive Life Is All in Your Reaction

2022-02-1723:06

A Big Announcement, The Friend You’ve Been Manifesting.

2022-01-2111:05

Divine Feminine / Friendships

2022-01-1822:53

Stop Comparing Yourself To People On The Internet

2022-01-1820:07

Dealing With Negative Emotions and Separating From Them

2022-04-1819:48

Gratitude and Dream Chasing

2021-12-0224:31

Staying Present and Healing The Mind

2021-11-2327:25

Life Is a Cycle of Growth

2021-09-2226:39

You Need Nothing To Start The Journey, Routines, ADHD

2021-09-1722:50

Grounding Back Into Good Mental Health.

2021-09-0418:04

Life Burnout

2021-08-1918:25

Embracing Change

2021-07-2717:39

A new take on mindfulness.

2021-04-2218:21

Healing My Relationship With Food

2021-01-2827:33

Protecting Your Energy in a Toxic Living Situation and Being an Empath

2021-01-2126:55

Inner Child Healing

2020-12-1923:37

Shadow Work, How To Heal Into Our Highest Selves

2020-12-0319:38

Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.

2020-11-1424:46

00:00

1.0x

Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.

#box-pro-ellipsis-176472359304027{-webkit-line-clamp:2;}Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.

Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.

Hannah Joy

Mindfulness and Being In The Now. My Two Week Challenge For Mind, Body and Soul.