DiscoverSunand's podcastMindfulness for children by sunand 2 of 3 includes an Intro to Mindfulness
Mindfulness for children by sunand 2 of 3 includes an Intro to Mindfulness

Mindfulness for children by sunand 2 of 3 includes an Intro to Mindfulness

Update: 2023-06-21
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A good feedback to my first episode on this 3 part mindfulness for children series, encouraged me further to add an introduction to mindfulness.


useful tips and techniques to help your children practice Mindfulness. this is Episode 2 of 3

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Mindfulness for children by sunand 2 of 3 includes an Intro to Mindfulness

Mindfulness for children by sunand 2 of 3 includes an Intro to Mindfulness

Sunand Sampath