Mindfulness

Update: 2023-01-23

Description

Mindfulness is an approach to life that emphasizes being present at the moment and paying attention to our thoughts and feelings without judgment. It can help us deal with stress, feel less anxious, and find peace within. Join us on this podcast as we explore the practice of mindfulness and how it can help us live more meaningful lives.

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In Channel

Why Start a Business: The importance of planning

2023-01-2306:31

Coach Me!

2023-01-2305:00

Mindfulness

2023-01-2307:57

Be encouraged

2022-01-1708:24

Advancing Me

2021-12-2005:10

Introduction of One Movement

2021-12-0603:34

Be real with to me

2021-12-0604:47

Failing to talk it out, Let's talk about!

2021-12-0606:50

Moving into tomorrow

2021-04-1405:02

Creating Space

2021-03-3009:08

It’s time to walk out of the Bubble

2021-03-2911:10

Breakfast with the Kings (Men and Kids)

2021-02-1118:08

Men in the hands of God

2021-02-1114:47

Breakfast with Kings

2021-02-1114:21

Change your lens

2021-01-1203:57

Having a Hezekiah Moment

2020-12-1405:21

Celebration of your accomplishment

2020-12-0305:43

Get out there and make a change

2020-11-2306:04

Motivation Myself

2020-11-2004:37

Let your voice be heard

2020-11-0805:06

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Mindfulness

Feeding a thought

Mindfulness