Mindfulness in Plain English #1

Mindfulness in Plain English #1

Update: 2024-09-08
Share

Description

September 2024 Sesshin, Day 1
Subtitle: Working With Problems and Distractions in Sesshin. Reading from the book Mindfulness in Plain English by Bhante Gunaratana. Dharma Talk by Ven. Trueman Taylor.  Automated Transcript


The post Mindfulness in Plain English #1 appeared first on Rochester Zen Center.
Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mindfulness in Plain English #1

Mindfulness in Plain English #1

Rochester Zen Center