Mindset, Motivation and Overcoming Limiting beliefs with Amy Connell – Team GB Karate
Update: 2021-06-10
Description
Today Stephen chats with guest Amy Connell, a Team GB athlete in the discipline of Karate. Amy is a Senior European Bronze medallist and a Paris Open K1 Silver medallist.
Amy talks to Stephen about how she got into the sport of karate and later overcame a potentially career ending injury.
The two also discuss the importance of mindset, motivation and how to overcome limiting beliefs, plus any pre-event routines Amy has.
If you want to keep an eye on Amy’s journey, you can follow her on Instagram via @littleconnell
If you enjoyed this episode, don’t forget that you can catch new ones every Thursday at 09:00 wherever you get your podcasts.
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