Mindset, goal setting and boosting longevity from ReWild Adventure Fitness
Update: 2022-12-02
Description
Aside from a small amount of unfortunately misguided individuals we all desire greater health, wellness and longevity. Longevity to be strong and fit for our sports, our kids and grandkids. The most important part is starting and having a structured set of goals.  If you are inspired by this and want to chat directly with me click on https://www.rewildmobility.com/start-here/
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