Jennie Potter is a best-selling author, speaker, and coach dedicated to helping individuals overcome self-sabotage. She specializes in identifying and removing hidden emotional blocks that hinder personal and professional growth. With a background in counseling and diverse coaching methodologies, Jennie is known for her expertise in guiding entrepreneurs to achieve their fullest potential. Her book, "Self-Sabotage No More," provides deep insights and practical strategies to eliminate limiting beliefs and emotional barriers.

In this episode of Mister Biz Radio, host Ken Wentworth dives into the pervasive issue of self-sabotage with expert guest Jennie Potter. The discussion embarks on understanding the underlying factors that cause individuals to limit their own success, often unknowingly. The conversation explores various aspects of self-sabotage, including how unprocessed emotions and habitual behaviors can stifle growth, particularly for entrepreneurs.

Key Takeaways:

- Self-sabotage often manifests through procrastination, fear, and unprocessed emotions. Identifying these barriers is crucial for personal and professional growth.
-Jennie’s ALARM Method (Awareness, Location, Ask, Release, Mantra) offers a structured approach to recognizing and overcoming emotional blocks.
-Acknowledging and processing emotions is essential. Emotions like anxiety, fear, and shame, if unaddressed, can significantly hinder productivity and success.
-Routine actions can lead to stagnation. Challenging these habits and embracing new perspectives can open doors to creativity and opportunities.
-The power of affirmations and positive mindset shifts can significantly alter one's perception and realization of success.

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