Mini Meditation: Learning to Love Your Body & Self
Update: 2023-01-16
Description
A 5-minute guided practice to encourage you to build your relationship with your vessel. Each time you listen to this guided meditation, try to come up with one new thing you love about yourself. This will be key in building your relationship with yourself and learning to focus on the positive things we notice about our body & self rather than the opposite.
As always, you've got this.
Connect with me:
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
